Wellness Wednesday & Other Health Resources

Wednesdays are all about taking care of yourself – posts on our Namely community feed with nutritional tips and recipes, ways to stay healthy, exercise tips and a once-a-month fitness challenge with prizes!!

​

​

For our US employees that are enrolled in our health insurance plan, there are many programs available through our carrier that you can take advantage of to live a healthier lifestyle.

​

• Rally is a program that rewards you for your progress toward a healthier lifestyle.  As you complete certain activities, you'll earn Rally coins that you can use to enter sweepstakes to win prizes, get discounts, support charities or bid in auctions.  You can also earn $20 per month for doing something active 12 times during the month.  

• RealAppeal is a digital weight loss program which is offered FREE as part of our health plan.  With RealAppeal you will get a personalized transformation coach, 24/7 online support and a mobile app, and a success kit to help you get started. 

• UnitedHealthCare Motion is a walking program that can earn you over a $1,000 a year to spend on health-related expenses.  

​

​

We also have an Employee Assistance Program in both the US and Canada to help you when you need it.